You don’t have to stay stuck in the shadow of cancer. Learn the three steps I teach my clients on how to build their emotional resiliency and feel better even when their partner has cancer.
Having a partner with cancer is hard, but a lot of us add unnecessary suffering by how we deal with our situation. Learn 3 ways to stop unnecessary suffering so you can start feeling better!
Hoping A Crisis Isn’t Around The Corner As a caregiver, we know that a crisis could be just around the corner. It is the reality we live in when our spouse has a serious illness or health condition. While we may be painfully aware of this fact, we often aren’t prepared when it happens. WeContinue reading “The One Thought Every Caregiver Needs In A Crisis”
Are you growing or stagnating? How can you tell? This post will help you see how to determine if the discomfort you feel is from growth or stagnation.
We’ve all had those times where we just want to stomp our feet and yell at the world. But getting stuck in emotional childhood is no good. Here are 6 ways to tell when you are in emotional childhood and how to shift out of it.
Relationships can become even more difficult when your spouse has cancer. This post will teach you the 4 things you need to know to improve your relationships.
What makes the difference in the course our lives take? It’s the decisions and actions we take every day. These are the pivotal moments of our lives. How you deal with this time now, how well you take care of yourself and the relationship you have with yourself will impact your future.
When your husband has cancer, it can feel like you are on a rollercoaster. So many emotions coming at you, it can be scary. This post tells you how to ride that rollercoaster and not get jerked around.
Today’s Challenges Collectively, it seems like we are faced with more daily challenges than we’re used to. The social and societal impacts of COVID 19 alone have added more stressors to everyone’s life. From kids navigating e-learning, parents schooling and working from home, limited available options for socializing, having to learn new tools to doContinue reading “Three Pillars Of Resiliency”
The Human Struggle We all face hardships and adversity in our lives. It’s part of what we sign up for in our human experience. Some people grow and become stronger from their struggles, while others collapse and struggle to get fully back up. Lessons From My Grief Recovery Class When my husband passed away fromContinue reading “Why Resilience Is Important”