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Space to Feel Your Emotions

There are a lot of emotions that come up when we have a partner with cancer. Sometimes, we are too busy to notice them. However, emotions need our attention and believe it or not, the quickest way out of an emotions is through it!

The 4 Habits You Need When Your Partner Has Cancer

When are partner gets cancer and we become an unexpected caregiver, a lot of our old habits don’t serve us any longer. We need new skills, new habits to face this new challenge in our life. Learn the 4 key habits to build your resilience when your partner has cancer.

Anger…!

It’s easy to get angry when trying to advocate for your partner with cancer. However, anger is not always useful. In this post learn how to release the anger and focus on something more constructive!

Getting To Know Your Anxiety

Anxiety is a common emotion for people who have a partner with cancer. Most of us let this emotion control us, or we try to push it away. However, when you learn to let it in and really understand your anxiety, then you’ll gain control over it.

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