If your partner has cancer, all the emotions you feel can be exhausting and overwhelming. Learning to cope with difficult emotions will help you be a strong support for your partner.
Don’t create distance in your relationship. Learn how to stay connected when your partner has cancer.
Our brains can be like a busy train station and sometimes we find ourselves riding trains of thought that keeps us feeling worried and fearful. Learn how to get off that train, especially if you are a caregiver!
When our partner has cancer, we’re going to experience A LOT of emotions. Most of want to escape it all! But what are emotions really and where do they come from? Read on to learn the answer!
There are a lot of emotions that come up when we have a partner with cancer. Sometimes, we are too busy to notice them. However, emotions need our attention and believe it or not, the quickest way out of an emotions is through it!
It’s easy to get angry when trying to advocate for your partner with cancer. However, anger is not always useful. In this post learn how to release the anger and focus on something more constructive!
Anxiety is a common emotion for people who have a partner with cancer. Most of us let this emotion control us, or we try to push it away. However, when you learn to let it in and really understand your anxiety, then you’ll gain control over it.
Sometimes our emotions get the better of us. That can happen a lot when your partner has cancer. It doesn’t have to be that way when you understand what an emotion is, where it comes from, and how to handle it so you can be in charge instead of at the effect of your emotions.
If you’ve ever wondered how exactly a coach can help when you’re dealing with a partner’s cancer, then this article is for you!
One of the most difficult parts of supporting a loved one with cancer is know what to do they are in pain. Often, you feel powerless to help. In this article, learn a simple technique that allows you to support them while also being calm and present.