Do you feel helpless or frustrated when your partner is in pain?

Seeing our partner in physical pain or emotional pain is one of the hardest parts of being a care partner.

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You feel worried, scared, helpless, and frustrated.

But there is a better way!

One that helps them feel supported and acknowledged and helps you feel more calm.

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In this short video I explain why these 3 myths are keeping you stuck in worry and anxiety:

1. They shouldn't be in pain.
2. I need to fix it for them.
3. It's my responsibility to make them feel better.

Then I'll teach you how holding space for your partner helps you go from feeling fearful, anxious, and frustrated to feeling more present, calm, and loving.