Are you experiencing caregiver exhaustion? Embarking on the journey of being a caregiver for your spouse can often feel like a lonely path. It’s not uncommon for friends and family to struggle to comprehend the unique challenges you face. Adapting to the caregiver role demands a significant amount from you, and it can take aContinue reading “From Overwhelm to Empowerment: 7 Strategies to Avoid Caregiver Exhaustion”
Tag Archives: caregiver burnout
Experiencing Caregiver Fatigue? These 3 Things are Draining Your Energy
Do you feel good when you wake up most mornings? Do you have an abundance of energy that propels you to face the day ahead? If you’re caregiving for your spouse, my guess is your answer is “No.” You’re more likely experiencing caregiver fatigue, waking up feeling exhausted most mornings. How much energy you haveContinue reading “Experiencing Caregiver Fatigue? These 3 Things are Draining Your Energy”
A Guide to Self-Care for the Caregiver When Your Partner Has a Serious Illness
It was summer, and we had recently found out my husband’s cancer had returned. We were back in the routine of constant doctor appointments, treatment decisions, and feeling fear and anxiety about what the future held. I was working full-time as I always had been, but the sleepless nights were beginning to wear on me.Continue reading “A Guide to Self-Care for the Caregiver When Your Partner Has a Serious Illness”
“My Husband Has Cancer, and I Want to Leave”
Fighting cancer can be such a long road. Being a caregiver for a spouse with cancer requires stamina we are rarely prepared for. There are so many ups and downs. One week your husband is doing fine and feeling better. The next week, something comes up, and you’re back in the hospital getting more testsContinue reading ““My Husband Has Cancer, and I Want to Leave””
Getting To Know Your Anxiety When Your Partner Has Cancer
Do you experience health anxiety about cancer for your spouse? Do you have caregiver anxiety when it comes to managing your many responsibilities–none of which you were prepared for? Do you want to know how to relieve stress and anxiety quickly? You’re not alone, my friend. I’ve dealt with anxiety for most of my life.Continue reading “Getting To Know Your Anxiety When Your Partner Has Cancer”
4 Tips for Relieving Cancer Caregiver Stress When Caregiving Becomes Too Much
“It’s too much. I can’t do this anymore.” If those thoughts are swirling around your head lately, it’s time to pay attention. You may be tempted to push them aside or ignore them, but don’t! While you may even feel guilty for thinking this way (you’re not the one with cancer, after all), I wantContinue reading “4 Tips for Relieving Cancer Caregiver Stress When Caregiving Becomes Too Much”
How to Be a Good Caregiver: 3 Caregiving Tips for When Your Partner Has Cancer
Becoming a caregiver for your partner is a role you likely weren’t prepared for. But regardless, you want to be strong and supportive for your partner. You want to know how to be a good caregiver. You may feel at a complete loss for how to do that at times. Other times, you may beContinue reading “How to Be a Good Caregiver: 3 Caregiving Tips for When Your Partner Has Cancer”
How to Avoid Spousal Caregiver Burnout When Your Partner is Sick
Spousal caregiver burnout. We hear the term all the time, but what does it mean exactly? Burnout is “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.” If any part of that definition strikes home, you may be close to or already experiencing caregiver spouse burnout. My husband battled cancerContinue reading “How to Avoid Spousal Caregiver Burnout When Your Partner is Sick”