6 Tips for Finding Balance When Your Partner Has Cancer and Life Feels Out of Control

Your partner has cancer, and now your life feels totally out of control. Gone are all the plans you had for the future. Now, it’s hard to know what to expect from one day to the next. It can feel like riding a roller coaster you never wanted to get on in the first place! ContinueContinue reading “6 Tips for Finding Balance When Your Partner Has Cancer and Life Feels Out of Control”

How to Avoid Spousal Caregiver Burnout When Your Partner is Sick

Spousal caregiver burnout. We hear the term all the time, but what does it mean exactly? Burnout is “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.” If any part of that definition strikes home, you may be close to or already experiencing caregiver spouse burnout.  My husband battled cancerContinueContinue reading “How to Avoid Spousal Caregiver Burnout When Your Partner is Sick”

How to Support Yourself as a Caregiver for a Spouse with Cancer

When you become a caregiver for a spouse with cancer, you automatically take on a new role–probably one you were not prepared for. In this role, you wear many hats, and you may feel like you don’t know what you’re doing much of the time. It’s easy to lose yourself and become completely consumed byContinueContinue reading “How to Support Yourself as a Caregiver for a Spouse with Cancer”