A Guide to Self-Care for the Caregiver When Your Partner Has a Serious Illness

It was summer, and we had recently found out my husband’s cancer had returned. We were back in the routine of constant doctor appointments, treatment decisions, and feeling fear and anxiety about what the future held. I was working full-time as I always had been, but the sleepless nights were beginning to wear on me.Continue reading “A Guide to Self-Care for the Caregiver When Your Partner Has a Serious Illness”

“My Husband Has Cancer, and I Want to Leave”

Fighting cancer can be such a long road. Being a caregiver for a spouse with cancer requires stamina we are rarely prepared for. There are so many ups and downs.  One week your husband is doing fine and feeling better. The next week, something comes up, and you’re back in the hospital getting more testsContinue reading ““My Husband Has Cancer, and I Want to Leave””

Coaching Versus Therapy: How to Know What’s Right For You as a Caregiver

If you’re here, you’re probably wondering, “Do I need therapy or a life coach?” Your partner has cancer, and you feel overwhelmed, exhausted, lonely, and stuck. You realize you need to get some support for yourself, but where do you turn? Should you find a therapist or life coach? What’s the difference between coaching andContinue reading “Coaching Versus Therapy: How to Know What’s Right For You as a Caregiver”

4 Tips for Relieving Cancer Caregiver Stress When Caregiving Becomes Too Much

“It’s too much. I can’t do this anymore.”  If those thoughts are swirling around your head lately, it’s time to pay attention. You may be tempted to push them aside or ignore them, but don’t! While you may even feel guilty for thinking this way (you’re not the one with cancer, after all),  I wantContinue reading “4 Tips for Relieving Cancer Caregiver Stress When Caregiving Becomes Too Much”

How to Be a Good Caregiver: 3 Caregiving Tips for When Your Partner Has Cancer

Becoming a caregiver for your partner is a role you likely weren’t prepared for. But regardless, you want to be strong and supportive for your partner. You want to know how to be a good caregiver. You may feel at a complete loss for how to do that at times. Other times, you may beContinue reading “How to Be a Good Caregiver: 3 Caregiving Tips for When Your Partner Has Cancer”

What Does a Caregiver Coach Do to Support You When Your Spouse Has Cancer?

When my husband was diagnosed with cancer, I didn’t know anyone in my situation. I was 40, working full time, and raising our 5-year-old. I was lucky to have wonderfully supportive family, friends, and colleagues. Still, no one really understood what it was like. At times, it was very isolating. I sometimes questioned myself andContinue reading “What Does a Caregiver Coach Do to Support You When Your Spouse Has Cancer?”

6 Tips for Finding Balance When Your Partner Has Cancer and Life Feels Out of Control

Your partner has cancer, and now your life feels totally out of control. Gone are all the plans you had for the future. Now, it’s hard to know what to expect from one day to the next. It can feel like riding a roller coaster you never wanted to get on in the first place! Continue reading “6 Tips for Finding Balance When Your Partner Has Cancer and Life Feels Out of Control”

How to Avoid Spousal Caregiver Burnout When Your Partner is Sick

Spousal caregiver burnout. We hear the term all the time, but what does it mean exactly? Burnout is “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.” If any part of that definition strikes home, you may be close to or already experiencing caregiver spouse burnout.  My husband battled cancerContinue reading “How to Avoid Spousal Caregiver Burnout When Your Partner is Sick”

6 Ways to Build Your Caregiver Support System When You Are Caring for Your Partner

The first year my husband was diagnosed with a cancerous tumor in his arm, we both just wanted to get through it and move on. I was fortunate to have a supportive workplace and family and friends who all helped, but we tried not to rely on them. However, when his cancer recurred a fewContinue reading “6 Ways to Build Your Caregiver Support System When You Are Caring for Your Partner”

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