When you have a partner with cancer it’s hard to see outside of yourself. But there are things you might be doing that are making your life more difficult. This post shares the 3 most common mistakes caregivers make, why they are a problem and what you can do about them.
Learn how to set goals in a brand new way… even as a caregiver! This post walks you step by step through the process of creating the future you want one goal at a time.
When you’re partner gets cancer it can feel like you’re are two ships at sea facing a storm together. While it’s very common for caregivers to want to abandon their own ship and help their partner steer, it ultimately not helpful for either of you.
Expressing gratitude is all about us. Read this post to learn 5 great benefits of cultivating gratitude and how to make it work in real life!
You don’t have to stay stuck in the shadow of cancer. Learn the three steps I teach my clients on how to build their emotional resiliency and feel better even when their partner has cancer.
When cancer enters our life, all of a sudden all of our plans are thrown out the window. We enter this world of permanent uncertainty. We can’t even make new plans. That would mean we know how our husband would be doing in 3 weeks. We don’t even know how he’ll be doing in 3Continue reading “How To Handle An Unknown Future”
Listening and being listened to. What a wonderful gift. As a care giver we can get so immersed in the doing of all the things that it may be easy to overlook one simple way of giving support. Just listen. Or, perhaps it is you who need to be listed to. How many family membersContinue reading “Just Listen”
Never Ending Role of the Care Giver It is so easy to get caught up in care giving. We get so focused on the needs of everyone else, we loose sight of the care we need to take for ourselves. This might look like not taking the time to do your hair, or exercise, orContinue reading “Placing Boundaries Out Of Love”
Fear Once Served Us Fear is a very unpleasant emotion. Back in caveman times it kept us alive. Now, it just paralyzes us when we need to move forward most. When we make decisions and take actions from a place of fear, it usually feels terrible. Our actions may be frazzled or hurried, our decisionsContinue reading “All We Have To Fear Is Fear, Itself”
Life now as a cancer caregiver… Is full of doctor appointments and medications… Helping your partner cope with terrible nausea… Scans and changing treatment schedules… You’ve stopped planning family trips and don’t even think much about the holidays except to wish you could enjoy them worry free like those around you. Everything in your lifeContinue reading “Resisting Your Life”