Coaching or Therapy: How to Know What’s Right For You as a Caregiver

Your partner has cancer and you realize you need some support too. Who do you see, a therapist or a coach? This post talks about the similarities and differences between the two and how to choose what’s right for you.

3 Surprising Things That Waste Energy When You Are Caregiving

Your energy is precious, but especially when you are caregiving. You wouldn’t want to waste a drop, but if you are constantly exhausted, they you may be wasting your energy unknowingly. Read this post and learn the three ways caregivers often waste energy and what you can do about it!

When Caring Feels Like Obligation

Sometimes caring for your partner can feel like a chore. This feeling of obligation can crop up even when we have the best of intentions. But there is no need to judge yourself. Instead, get curious! This post teaches you how to uncover the real reason caring is beginning to feel like obligation.

Your Partner Has Cancer… and You’re Freaking Out!

Sometimes the fear of something is worse than the actual event. There is a term for this, it’s called pre-traumatic stress. It can feel terrible. Learn 4 simple steps to handle pre-traumatic stress.

Mistakes To Avoid When You Have A Partner With Cancer

When you have a partner with cancer it’s hard to see outside of yourself. But there are things you might be doing that are making your life more difficult. This post shares the 3 most common mistakes caregivers make, why they are a problem and what you can do about them.

The Cancer Journey for the Caregiver is Like Two Ships In The Same Storm

When you’re partner gets cancer it can feel like you’re are two ships at sea facing a storm together. While it’s very common for caregivers to want to abandon their own ship and help their partner steer, it ultimately not helpful for either of you.

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